Meditation in Recovery

Meditation in Recovery

Our Blog Taking the time to breathe.. easily. Life is busy.  The idea of meditation seems ridiculous when there’s dishes to do. Dishes can wait – self care can’t.  It’s just a few minutes of easy “me” time. If the thought of stillness makes you uneasy – it’s time to...
PaRx: Healing Power of Nature

PaRx: Healing Power of Nature

PaRx: The Healing Power of Nature Programming at HerRecovery is designed to create a balance between learning new skills and techniques and teaching healthy habits. Our daily programming is scheduled to promote outdoor activities for 45 – 90mins a day. We are...